LIVEWELL

Move & Be Happy

Helping people live healthier, more active lives

Livewell was created under the initiative of Locumdoctor4u Ltd as a non-profit initiative committed to empowering children to achieve their full physical potential and develop the confidence to contribute to the health and wellbeing of themselves and others within the school and local community.

Our mission is to create a healthier future by providing opportunities and resources that encourage people to live active and healthy lives.

We believe that everyone should have the opportunity to reach their full potential, both physically and mentally.

Livewell activity

Why physical activity matters

Physical activity is an important part of healthy development, wellbeing and independence at every stage of life.

Reduced risk of obesity
Improved cardiovascular health
Stronger bones and muscles
Improved flexibility and mobility
Better balance and coordination
Better sleep
Reduced stress levels
Improved mood and self-esteem
Enhanced cognitive function
Improved academic achievement

Supporting active children

We are committed to providing children with a variety of opportunities to be active, both in and out of school.

This includes physical education, after-school activities, sports and opportunities to learn about healthy living.

We also believe that physical activity can support social and emotional development by helping children learn teamwork, leadership and cooperation while developing confidence and self-esteem.

Livewell activity Livewell physical activity

Our Vision

We have a simple but ambitious vision:

  • To see children in primary schools enjoying regular physical activity and understanding what it means to follow a healthy lifestyle.
  • To see elderly people in nursing and residential homes using, maintaining and potentially improving their motor skills through enjoyable physical activities.

We believe physical activity is important for all ages, from children to older people.

For children, activity can support physical and mental health, academic performance and healthy development.

For older people, appropriate physical activity can help maintain mobility, balance, independence and wellbeing.

We are committed to making physical activity accessible, enjoyable and inclusive.

Our Plan

Our mission is to help children and older people achieve their full physical potential.

We believe everyone deserves the opportunity to be healthy and active, regardless of age or ability.

Our original programme included:

  • Physical education for children in primary schools
  • Recreational programmes for older people in nursing homes and community centres
  • Individualised training for people of different ages and abilities

The programmes are intended to be enjoyable, engaging and appropriately challenging.

We also aim to work with schools and community organisations to help provide access to safe and enjoyable places to be active.

Training programme for children

We have also made a training programme available that families and schools can already adopt.

View the training programme for children
Kidsnak

Proudly sponsoring Kidsnak: healthy snacks for active children.

Interested in Livewell?

If you would like to be part of the initiative or are interested in our work, please get in touch.

Please contact us if you wish to be part of it

Please contact us if you are interested in our work